更新时间:09-15 (陈老师)提供原创文章
摘要:今天,网球赛事在全球的影响力越来越大,网球运动近年来飞速发展,尤其是以高校网球发展最为迅速。国内体育院校及各种高等院校开展网球课程大约为十多年,近年来网球专项学生和网球选修学生也急剧增加。网球运动中底线正手技术是网球各项技术中最基本的,也是使用率最高的,并且底线正手技术掌握和运用的好坏,直接反映运动员网球技术水平的高低,也对其比赛的胜负结果产生深远影响。而通过对底线正手击球节奏的专门练习,培养学生的底线正手击球节奏意识,提高网球底线正手击球节奏的教学方法和手段,进一步提高网球教学的质量和水平。所以本文选择网球运动中底线正手技术最为研究内容。本文首先对网球运动的价值及网球节奏的研究现状进行阐述;接着通过调查问卷方式分析正手击球节奏教学的现状;在此基础上,对采用底线正手击球节奏练习的优势和击球节奏的培养方法进行阐述;最后从四个方面对底线正手击球节奏在教学中的运用提出建议。
关键词:网球;底线正手击球;击球节奏;教学
Abstract:Today, the tennis tournament in the world's growing influence, the rapid development of tennis in recent years, particularly in the fastest growing college tennis. Physical Education and a variety of domestic institutions of higher learning is about more than a decade tennis lessons, tennis in recent years, the Tennis elective students and students has increased dramatically. The bottom line in tennis sport tennis forehand technique is the most basic of the technology, but also the highest utilization rate, and the bottom line is hand technique to master and use the good or bad, tennis players directly reflect the level of technology, but also won its match The results have far-reaching negative impact. The bottom line forehand through the rhythm of specialized training, students of the baseline forehand temple the awareness of baseline forehand paced teaching methods and means to further improve the quality of tennis teaching and standards. So this choice of baseline tennis forehand technique most of the content. Firstly, the value of the sport and tennis Rhythm described the current situation; way through the questionnaire and then forehand rhythm of the status of teaching; On this basis, the bottom line on the forehand with pace and batting practice advantages Rhythm training methods described; final four on the bottom line from a forehand instruction in the use of rhythm to make recommendations.
Keywords: tennis; baseline forehand; batting rhythm; Teaching
网球的击球节奏在网球运动中很重要,这不仅考验运动员的身体素质、心理品质,同时也是对运动员全面的技、战术素质的考验。近年来,各大高校的网球教学发展极为迅速,网球专业学生和网球选修学生的人数急剧增加,但是目前网球教学还远远落后于网球技术的发展潮流,对网球教学方法与手段的研究也相对滞后,跟不上网球新技术发展的趋势,严重制约着网球教学质量的提高。
而在网球击球节奏的教学中,底线正手技术是网球各项技术中最基本的,也是使用率最高的。从某种意义上说,底线正手技术掌握和运用的好坏,直接反映运动员网球技术水平的高低,也对其比赛的胜负结果产生深远影响。因此,加强对网球底线正手击球节奏的研究十分必要。希望通过本研究可以提高网球底线正手击球节奏的教学方法和手段,进一步提高网球教学的质量和水平。