更新时间:03-11 (萌妹)提供原创文章
摘要:自从70年代末世界网坛涌现出一批底线反拍击球的优秀选手,近几年的费德勒更是如此,利用单手反拍给人出其不意、多次捧得世界第一的称号。可见,单手反拍技术对于控制反手战术,提高杀伤力效果具有重要意义和战术价值。单手反拍击球是网球运动中一项十分重要的技术。通过分析和了解它的技术特点,采取合理而有效的训练方法,使运动员正确掌握单手反拍击球的技术动作,为比赛中合理运用这项技术打下坚实的基础。通过对江苏省业余任教的网球专业及非网球专业教练的观察、访谈,发现单手反拍打法在江苏省业余网球教学中较少运用,网球专业教练中采用单手反拍打法的仅有几人,这都严重地制约了单手反拍技术在业余大众网球的发展。本文针对网球单手反拍击球技术在专业人群和大众人群不普及,不流行现状进行研究,并提出相应的建议,以期为提高单手反拍打法在业余网球教学中的运用提供借鉴。
关键词: 单手 反拍击球 技术要点 训练方法
Abstract: Since the late 70's the bottom line world of tennis backhand stroke emergence of a group of excellent players, especially in recent years Federer, the use of single-handed backhand to give surprise, many crowned the world's first title. Visible, one-handed backhand backhand technology for the control tactics of great significance to improve the effectiveness of mass destruction and tactical value. One hand backhand stroke in tennis is a Shifenchongyao technology. Through analysis and understanding of its technical characteristics, to take reasonable and effective training methods, so that athletes master the one-handed backhand stroke right technical moves, as the rational use of the technology game and lay a solid foundation. Of Jiangsu province amateur tennis teaching professional and non-tennis professional coach of observation, interviews, found that one-handed backhand play in the teaching of Jiangsu Province, less use of amateur tennis, tennis professional coaches play in single hand backhand of only a few people, which have severely restricted the amateur single-handed backhand in tennis development of the public. In this paper, single-handed tennis backhand stroke in professional groups and the general population is not popular, unpopular status of research and make recommendations accordingly to improve the single-handed backhand to play in amateur tennis teaching for reference.
Key words: single-handed ,backhand stroke ,techniques ,training methods